Wellness: Rebranded Podcast
If you’re ready to implement lasting changes into your approach to health, nutrition, and fitness, this podcast is for you. It’s time to break up with diet culture, and say hello to loving yourself.
Ready to break up with dieting and heal your relationship with food? Say goodbye to restrictive diets and discover how to make peace with food and your body instead! Make peace with food series pt. 1
In today’s episode, we’re diving into the world of intuitive eating and how it can help you stop dieting (or feeling as though you should be!) and improve your relationship with food.