Invest in the Whole Health and Wellness of Your Team

When you’re a small business owner who genuinely cares about your employees, it’s hard to find meaningful wellness options that truly improve the lives of your people. Let’s make that easy with my tailored employee health and wellness consulting.

Multiracial team having a meeting in office

Am I your employee wellness partner?

  • You know investing in the health of your employees helps your business.

  • You want to provide meaningful wellness and nutrition benefits.

  • You know your people aren’t prioritizing health the way they should.

  • Your people struggle with stress, but you don’t know how to help.

  • You want to encourage more body movement within your space.

  • You don’t know how you should be stocking your office kitchen.

  • You want happier, healthier employees who are less likely to leave.

  • You want more than “check the box” weight loss challenges that never work.

  • You’re open-minded about what your whole health program could look like.

C. Gambone, Nutrition Coaching Graduate

Elizabeth Harris is the real deal. Her deep knowledge of the subject matter is evident in her ability to break down the complicated science of nutrition into bite-sized pieces of information that specifically relate to my wellness path.”

Your 5 Pillars of Employee Wellness

We’ll work closely to develop a solution that meets your specific needs. Generally, the work I do with organizations addresses some or all of the following five areas.

  1. Nutrition
  2. Body Movement
  3. Sleep
  4. Stress Management
  5. Food/Body Mindset

Hi, I’m Elizabeth Harris.

I’m a registered dietitian and nutritionist, Certified Intuitive Eating Counselor, and whole health lifestyle coach based in Annapolis, Maryland, with clients all over the country.

My life’s work is to empower individuals and teams to heal their relationships with food and body image, and lead happier, healthier lives through weight-neutral approaches.

Annapolis, MD dietitian Elizabeth Harris

Schedule A Consultation

If you’re ready to change up your approach to employee health and wellness, schedule your free strategy session today. There is no commitment, and we’ll only move forward together if we both mutually agree we’re the right fit for each other.