Challenge Accepted!

You’re In—Welcome to Our 5-Day “Discover Intuitive Eating” Challenge

Here are your next steps:

1.     Check your email inbox — you’ll receive Day 1 straight away.

2.     Mark my email address (livehealthy@elizabethharrisnutrition) as safe so the challenge emails don’t end up in your junk folder.

3.     Join my Facebook community, Health and Healing with Intuitive Eating, because this is where we’ll connect, answer questions, share tips, and more.

4.     Your daily Challenge emails will be delivered directly to your inbox one per day for the next 5 days. Keep an eye on your inbox so you don’t miss a single thing!

5.     Do you know someone else who would like to break up with diet culture or the scale and find food and body peace? Share this link and invite them to do the Challenge with you!