Blueberry Cashew Butter Smoothie
This yummy smoothie is my latest breakfast obsession!
Ingredients:
1 cup blueberries
3/4-1 cup fresh spinach leaves
scant 3/4 cup milk of choice (I used toasted coconut almond milk because -- yum!)
2 teaspoons cashew butter
1/2 teaspoon cinnamon
1/3 cup rolled oats
Handful of ice cubes
Directions:
Blend until smooth and enjoy! Serves one.
Bonus: the blueberries are awesome for cognitive health, the cashew butter is a heart-healthy fat, and cinnamon has anti-inflammatory properties and may help regulate blood sugar, among other awesome-sauce benefits.
PLUS, there's plenty of fiber, healthy fat, and some protein to help sustain you for a good while.